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Taoist Kung Fu Self-defense Tai Chi



Demonstration of how Tai Chi can be used for self defense based on Wu Wei practice or (Unity of Resistance)
This is to use your opponent's energy against him while using minimal effort on your part.
You can see @ 2:10 it hardly looks like he is using any energy @ all, but his opponent's feet are completely off the ground.
Thats Yong Geng or (Elastic Power)

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Добавлено: 6 лет
Длительность: 2:47
Комментарии: 2

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Комментарии:

Автор pragzter (4 года)
But what if your opponent sprawls?

Автор SirOwenCurunir (5 лет)
Very cool and informative video! I actually practice Kyokushin Karate, but
I'm hoping to try out Tai Chi. I've actually used the technique at 0:42 in
self defense practice.

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