How To Quickly Get a Six Pack

Today I show you how to quickly get six pack abs. This incredibly fast six pack building technique will completely transform you in just 20 days. Always wanted a six pack but struggled to get one? Not anymore! This video will show you everything there is to know about obtaining six pack abs and keeping them for good. You'll be surprised at just how quick & easy it is - Best part is you don't need a gym membership! You can do everything you need to in the comfort of your own home. This method works for both men & women - So what are you waiting for?!? Get training!

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Автор Spring Bonnie ( назад)
at 1:26 it looks like he's having sex.......

Автор HalleJ XOX ( назад)
Alright, I'm just confused.

Автор Günther Neubauer ( назад)
so sieht's aus ...

Автор qaiser mushahid ( назад)

Автор Husky ( назад)
So, what's the title of that music when he started exercising?

Автор R Thunder ( назад)
I gained 10lbs only watching the first part

Автор Kaleb Cahyadigunarto ( назад)
lol big fat ever

Автор Elijah Phetsinorath ( назад)
Who else is surprised the yoga ball didn't pop

Автор Xx_ JDA _xX ( назад)
This shit REALY helped

Автор a anduze ( назад)
The fuck you get a mannequin?

Автор Strange Possessor ( назад)
1:43 You can see his hand exposed
1:44 He's fully covered in a parrot suit.

This world is a strange place.

thiss is YOU howtobasic

Автор Future Thoughts ( назад)

Автор Jordan Woodford ( назад)
That is exactly me in the beginning I'm serious

Автор Angela Racer ( назад)
that guy is fat!!!!!

Автор White boy 7th street ( назад)

Автор Don miller ( назад)
really a dumb dumb video

Автор Rolo solo ( назад)
This man is how to basic

Автор Rachel Gormam ( назад)
how to really get a six pack.
1. eat fruits and vegetables. 2. drink fruit drinks
3. walk your pets
4. work out
5. run everyday

Автор Tokouy ( назад)
Kids in Africa could have eaten that chair.

Автор ramses court ( назад)
how to basic is a bird :o

Автор Maqnus -Koalabjørnen ( назад)
1:29 well....

Автор M A L A N D R A M E N T E ( назад)

Автор Blaine Dixon ( назад)
OH yea

Автор Mya Davis ( назад)
All that food he wasted

Автор Aayush Production ( назад)
A chicken??

Автор Mahdi Hussaini ( назад)

Автор Durty Bonez ( назад)
1:27 i dunno about you but that's just wrong

Автор mind thriller ( назад)
hey guys i have uploaded a video on this field....plz have a look guys......youll surely get abs in a month

Автор ItsJeBoyAyoub ( назад)
is that howtobasic

Автор Random Videos ( назад)
Instructions unclear; stuck my finger in my anus.

Автор chacho mordaz ( назад)

Автор Haley Avanzato ( назад)

Автор noah 12345 ( назад)
that's not a six pack

Автор ChuckThePone ( назад)
Six pack....Six pack?!?. I hate it when you have never uploaded how to get a 2 inch waist for women. *FEMINIST TRIGGERED*

Автор Carlitos 777 Tomo Drogad ( назад)

Автор Kerrine Riley ( назад)
that man was actually naked....everyone think about that

Автор Adam Skead ( назад)
Oh I didn't realize this was howtobasic just looking at random videos and seen this

Автор Skater Shane8 ( назад)
Fricking fake stuff trying to get Views

Автор That Fox ( назад)
did anyone learn shit

Автор Bryan Tran ( назад)
This is not how to get a six pack it's how to clickbait

Автор Adolf Hitler ( назад)
he is a bird that is the reason the eggs are never missing

Автор Weronika Mx ( назад)
is that you on first clips? damn..

Автор TheKillerOfGames ( назад)
is this patched?

Автор Vishnu P R ( назад)
YOU son of a #*"#;+

Автор Dudu Lima ( назад)
he is a giant parrot lol

Автор DeltaGamer64 ( назад)
Who is Fat Guy?

Автор Shiwbyg Gjvy ( назад)

Автор Nexxuz Gaming1946 ( назад)

Автор Nexxuz Gaming1946 ( назад)
is that you?

Автор Imbleeding666 ( назад)
Chad is so comfortable with his body it's inspiring

Автор GoldFlame ( назад)
So I get a sick pack by killing a parrot?

Автор Gta5 clips ( назад)
is this patched?

Автор Adolf Hitler ( назад)
The amount of food in his belly button.

Автор The awesome Hawlucha ( назад)
Rip how to basic ???-2016

Автор Dark Fang ( назад)
With the power of Howtobssic anything is possible!

Автор hallucination_face ( назад)

Автор AYKIUH GP ( назад)
pour une fois qu'une de ses video a un sens

Автор muhammet ali satılmış ( назад)
ulan ya sdgadgasgf

Автор Vatsal Sharma ( назад)

Автор Fictiongamer 12 ( назад)

Thats a 8 pack not 6 pack

Автор Ivan Flores Wimpyeyepie ( назад)
Haha this was funny

Автор Arjan The Gamer 1025 -Minecraft Roblox & more! ( назад)
Rocky references

Автор CosmicLemming ( назад)
Holy fuck he was actually a parrot, now we know his true identity.

Автор Blurx ( назад)
hope they don't patch this

Автор Logan M ( назад)
I was expecting to see him buy a 6 pack of beer

Автор Prranjal Shrivaastav ( назад)
I think most people are abusive in the comment's section becoz they literally came here looking for "How to quickly get a 6 pack?".

Автор It's Kennedy's World ( назад)
That's not even the same guy or there not the same color

Автор Adolf Hitler ( назад)
1:44 howtobasic was like PLEASE NO

Автор General Tony ( назад)
Please sub

Автор LongLiveLeoKing ( назад)
This actually fucking works! I did this and it really works!

Автор AAandAG ( назад)
froot loop bird

Автор Van Thao Nguyen ( назад)
poor that fat man

Автор Ender Boy ( назад)

Автор Destiny Dailey ( назад)
is the guy in the first part how to basic

Автор FoolishInk ( назад)
OMG this worked thank you so much

Автор Mr. Iwoomynati ( назад)
Have fun getting diabetes

Автор Lucky One ( назад)
my God......that man got diabetes btw uh.....so...I feel bad for the person who has to clean this

Автор AcedSlouching ( назад)
Great! That looks super realistic!

How about all of that backwards?

Автор Diy Chef ( назад)
That guy used to be my goldfish the only thing he did was eat

Автор JaysFTW ( назад)
Thx really helped!

Автор Football World ( назад)
He's a parrot

That explains the eggs

Автор Mr. RoboMan ( назад)
the first ever video that was mostly normal

Автор NeoslayerX GT ( назад)
He throws his children at people

Автор Dweeb! Panicking about 21 gorillaz At a pity party ( назад)
You want some diabetes? Cause I'm pretty sure that guy has it now just from the beginning

Автор Shadow The Gamer ( назад)
Is that him

Автор Mintendo ( назад)
1:14 WTF IS THAT?!

Автор Raphael Esquivel ( назад)
So much diabetes

Автор Kay Peery ( назад)
This was so helpful thank you

Автор BearShark Interactive ( назад)
I got a reduce belly fat/fitness ad on this video


Автор Ich bin die beste grammertik Nazi. ( назад)
Really helpful tutorial!

Автор Brandon Horner ( назад)
Can u show is what your face looks like

Автор Alex Mercer ( назад)
Man i eat like that and i don't get fat man why did i watch this now my fridge is gone :(

Автор AngelicPlays ( назад)
1:29 That's just so wrong..... 😂😂

Автор DANIEL RAN ( назад)
what a wasting of eggs this channel 😒

Автор Twenty øne Trapdøørs ( назад)
Worked for me

Автор Avaloney ( назад)
Quero comentar mas n sei oq comento ;-; tem br aq?

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