Видео


Chest Stand Tutorial



Rachel shows you a few stretching exercises to help you get you chest stand.

Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 313,751
Добавлено: 2 года
Длительность: 1:53
Комментарии: 282

Тэги для этого Видео:  



Найти больше видео в категории: "Howto"
Видео загрузил: SevenGymnasticsGirls
Показать больше видео, загруженных SevenGymnasticsGirls


Похожие видео:

Beginner Gymnastics: Kickover Tutorial
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 562166
Beginner Gymnastics: Kickover Tutorial
Gymnastics Scorpion Tutorial
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 145123
Gymnastics scorpion tutorial.
How to Do A Press Handstand
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 1108061
Rachel shows you how to do a press handstand.
How to QUICKLY get your splits
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 2312560
Hope teaches you how to do the splits! ...and Maddy says Bye to SGG :(
How to do a chest roll
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 86820
My needle + back flexibility video: http://www.youtube.com/watch?v=MHBbya6mEIs Make sure to comment down below what you want me to do next! Like...
Tutorial: How to do a Chin Stand (acro/contortion)
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 217564
Find me on Facebook! http://www.youtube.com/user/MadiRosamond :) With instructional steps, examples, slow motion and a talk-through, we hope this...
Life as a Mermaid - Mother´s Day Short Film
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 3508143
Check out my 2013 Halloween Short! =] http://www.youtube.com/watch?v=fqxowW0XV70 Send this to your mom on Mother´s Day! Please comment, like,...
Geisha Davis Possesses the Britain's Got Talent 2012 Judges!
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг
Просмотров: 5574066
Geisha Davis possesses the BGT judes with her Humpty Dumpty voodoo song live on Britain's Got Talent 2012.
2 Person Acro Stunts!
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 800349
We decided to make a part two to our first acro video! Enjoy! Music: Beam by Eric Lam http://www.youtube.com/watch?v=uhle2Ur1etU License/Proof of...
Level 1 Gymnastics Demonstration
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 476569
Level 1 Gymnastics Demonstration
How to Do a Backbend Kickover
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 454736
The backbend kickover is great practice before attempting a back handspring. Watch this About.com video to learn how to do a backbend kickover....
Kaelyn's Morning Routine!
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 8395545
Kaelyn shows you her morning routine for school! Hope you like it!
Rachel's Best Gymnastics
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 1733236
A tribute to Rachel, showing some of her best gymnastics.
Amazing 104 year old yogi
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 482698
SWAMI YOGANANDA MAHARAJ JI (The Great Himalayan Yogi) Swami YoganandaMaharajJi was born on 14th September 1908 in Madhya Pradesh. Swami Ji started...
How to Sit Up in a Center Split
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 99775
The center split is a technique all gymnasts must master, but it requires practice and flexibility. In this how-to video from About.com, learn to...
Beach Mermaids (WK 184.3) | Bratayley
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 388233
We head to the beach and make sand mermaids! Preorder your official Bratayley backpack and lunchbox now! http://bit.ly/Bratmerch Bratayley "Baked...
Extreme Flexibility!
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 697910
Extreme flexibility!
Taking Off! With KittiesMama (WK 182) | Bratayley
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 531322
***Meet and Greet Info*** We're going to be in the Downtown Disney District at the Disneyland Resort in California on Saturday June 28th from 3-5...
Beginner Gymnastics: Handstand Tutorial
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 238601
A level 1 gymnastics handstand tutorial.
Contortion Clinic Jersey Cape Dance + Gymnastics Academy
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 819209
Contortion Clinic at JCD&GA July 2010 Students from the clinic range in age from 5 to 16 during this clinic they worked on new...
Montage of summer 2011 gymnastics
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 2985207
Various clips from gymnastics during the summer 2011. She is 7 years old in this video. She loves gymnastics and is very determined when she wants...
Morgan's Morning Routine
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг
Просмотров: 1178208
Morgan's summer time morning routine.
7 and 8 Year Old Gymnastics Tumbling
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 3693751
7 year old Annie and 8 year old Syndey are at it again. Whenever they are together there is always gymnastics going on and fun to be had! Be...
Rachel Attempts Men's Gymnastics!
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 559534
Rachel Attempts Men's Gymnastics.
Gymnastics in Public
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 165515
Gymnastics in public.

Комментарии:

Автор Nadine Olive (2 месяца)
Do you need to have a strong core to do this?
I'm pretty flexible, but I can only do it if someone brings my feet over my
head...

Автор nevaeh miller (1 месяц)
i kinda got stuck in that position ROFLL i couldnt get up for about 5
minutes cause my mom finally came out 

Автор Taylor Alex (1 месяц)
BTW It's easier if u hav a friend flip ur legs over 4 u. Thats what i did
lol

Автор Άννα Χατζηπιρπιρίδου (3 месяца)
i love you Rachel!!!!

Автор Siti Anastasia (6 месяцев)
i cant really get my legs above my head seeing THEY'RE REALLY FAT

Автор Dorien Zuidema (4 месяца)
I had too much speed and mad some sort of really painful forward roll. Now
I'm dizzy. Does anyone have any tips?

Автор Jenna Love (7 месяцев)
I CAN FUNALY DO IT!!!!

Автор Mia Grace Gaynor (3 месяца)
I get into it but can't stay up. I roll back down... Please help! ( I used
to be able to do it when I was like 8)

Автор Nayah A. (8 месяцев)
I tried it and my back kind of hurts a little. And I can't get my leg in
front of my head! What should I do?? Help please!!!

Автор Chad Hill (26 дней)
i tryed...my head fliped over,i was doing it in my basement in my basement
theres carpet,i got rugburn on my face...

Автор Claire Whitehead (1 месяц)
I broke my jaw doing this so...

Автор Zarry Baby (13 дней)
I got stuck and went all the way over and my back is all flexy now haha

Автор Myah Phillips (7 дней)
She sounds so young here if you go on her other one she sounds a lot older
lol xx :-)

Автор dance moms (5 месяцев)
Thank you!

Автор Gaby Rodríguez (4 месяца)
I did it! But I only stay in the position like 2 secs lol

Автор RSA ANOKYE (26 дней)
when i tried this my chin had some thing under it and i cannot get it of my
chin and it hurts really badly

Автор Megan Kramer (8 месяцев)
sf

Автор Megan Kramer (8 месяцев)
the pink i pad thing did nooooooooooooooot work

Автор Lexxingtan Gordon (1 день)
Oops I mean under your legs

Автор Lexxingtan Gordon (1 день)
If you still can't try doing a back bend then moving you head under you
head

Автор timara king (1 месяц)
and for all of u out there that still dont get it the potion is water if u
go to gymnastics they will even tell you "always drink the potion which is
the key to success and healthiness water."

Автор rogue ichiro (3 месяца)
wow <3 cool

Автор timara king (1 месяц)
do not use neck and chin support i repeat do NOT use chin and neck support
if you are not super flexible and didnt stretch your neck can cause pain,
or injuries.X/ ;d

Автор timara king (1 месяц)
no u dont need strong core im not that flexible but i am first place
gymnast at my gym and well its really all about the back strength

Автор Amarriona Smalls (1 месяц)
Nayah A. you should do back summer summer sult rolls to ease the pain out

Автор TheGym Tumblers (3 месяца)
Hi, this is our new channel and we will be posting videos regularly
Subscribe for more gymnastics/tumbling videos. We hope you take time to
check out our channel bye!
- Eloise and Freya

Автор Paula Fonti (7 месяцев)
I already got a year ago thanks Rachel please give me a shout out

Автор Vovo Duckie (4 месяца)
So little lol

Автор Jessica Davies (1 месяц)
all i do is go into a rolly poly when i do it and it hurt me and i started
crying

Автор katie slone (1 год)
my neck huurts and my chin

Автор Evelyn Salas Avila (1 год)
and in those days... x_x

Автор cynthia landis (1 год)
I can do it on my back.

Автор jfluter (1 год)
I've found that if I tighten them, I don't get anywhere! Of course, it's
probably much harder to learn as an adult, and having a long torso doesn't
make it easier.

Автор 28glitter (1 год)
acrobatic and btw rachael doesnt reply

Автор hotdanersarah (1 год)
its really weird because I can do these with out streching and I can do it
put my feet on the ground and stand back up :/ :)

Автор Takia Hicks (1 год)
i got boobs and i can steal dp this

Автор Shannon Miller II (1 год)
What did she say u could drink that would make u want to do a chest stand?

Автор Belle Spracklin (10 месяцев)
Doesnt really hurt. :/ I can do it.. EASY!

Автор jojobeautyx (1 год)
i rolled on my neck for this omg.

Автор Missy Scarlett (1 год)
It was a joke, she said magic 'potion'

Автор musicmakerchick19 (1 год)
Haha how do I make the potion? :)

Автор Lucy Flates (1 год)
What the heck i have bewbies!!!!!

Автор Baby Im Bulletproof (1 год)
Smhh

Автор LoisOliviaa (1 год)
Omg I have this problem-.- I got my Mum to help me by grabbing my legs and
pulling them over and it felt like I was steam-rolling them :(

Автор sisi sings (1 год)
i almost broke my neck this is dangerouse and u shouldnt try it u nless u
have experience stay safe!!!

Автор Shelley Hamilton (1 год)
I do. Still easy.

Автор Paulina MuRu (1 год)
jejejeje I did it at 3rd attempt =P and the 4th a almost roll jajajajaa

Автор Maddy Belmont (1 год)
Does anyone else have problems breathing when in a chest stand? I'm
flexible enough to do it, but I feel like its REALLY hard to breathe when
in it.

Автор sonyacabralrn (1 год)
Nice

Автор karen wing (1 год)
yah where do ya get it

Вставка видео:

URL 
Ссылка 

Поиск Видео

Top Видео

Top 100 >>>

Видео

Seo анализ сайта