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yoga handstand straddle press instruction tutorial - shana meyerson :) yogathletica



http://www.yogathletica.com
in this video, shana meyerson of yogathletica in los angeles, teaches you how to press up to handstand from forward bend. through simple step-by-step instructions, shana shows you how to harness your core control to press up to handstand through a straddle.
people all over the world are calling this the best handstand press video they've ever seen. and people all over the world can't be wrong! seriously...best. handstand. video. ever.
just superimpose a girl demonstrating in her underwear and you'll surely agree.

visit http://instagram.com/p/qXQOJEi0dr/?modal=true for your next handstand press challenge.


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