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How to get an 8 pack in 2 weeks



This really works

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Длительность: 7:38
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Комментарии:

Автор Jack Skiezo (1 месяц)
I seey all this people making fun of this kid. Where were you at his age?
Probably jacking off. He is gonna grow up to be a beast.

Автор Manny Villa (2 дня)
leave this kid alone he is trying to get somewhere n his life yall people
were probaly on the couch eating junk food while this kid is getting abs so
leave him alone

Автор kelvin kuyer (3 месяца)
Dude, instead of working on your ''8 pack'' go to the local gym and start
to train your upper body, start at the very begin, because you are just a
55kg with less than 6% body fat. The things you call abs are just small
muscles which are visible because you're skinny as hell

Автор Tony Trapani (1 месяц)
Abs plz ur just skinny n those r basic easy workouts even a baby knows
those duh

Автор Lucas Noratto (1 месяц)
Nice!!! I'll try!

Автор Isaac Daodu (4 месяца)
Thanks nice vid(:

Автор juozas svirskas (2 месяца)
I hope this guy is joking

Автор Marco McCoy (4 месяца)
You look so massive dude .. "Guy Having abs but skinny is like a girl
having huge tits but fat" 

Автор Sarah Barr (6 месяцев)
But that's not even a six pack its like 2 soz

Автор C.J. Testa (7 месяцев)
Why are all of you complaining about him when you drop the f bomb almost
every comment, that's not even proper English. so leave him be you idiotas
i doubt any of you but the eleven year old in gymnastics started getting to
get bigger at his stage of development, so hoo ah for the kids keep
working!! sincerely, from a 15 year old

Автор AwesomeCheesePanda1 (5 месяцев)
I'm tired of finding videos like this. It says how to get an 8 pack in two
weeks but of course that's too good to be true. I have more abs than this
guy and I admit they're not very strong and I did less to get them. I'm not
exaggerating a bit, and he has to curve his back a little outward to see
his abs. You should be able to stand straight and not flex. Those are good
abs

Автор Eat me (9 месяцев)
Whats the points of 8 pack, if u have no other muscles.

Автор goflow69 (7 месяцев)
not obliques bro, serratus

Автор Seth McGowan (10 месяцев)
At least he has something bet the haters dont have jack

Автор Charlie Hurrell (8 месяцев)
Yeah....he dont have abs and the 'abs' on the side are called obleics
dipshit!!!!

Автор ryan stevens (8 месяцев)
You don't have abs your just skinny

Автор Elyzybeth Elliott (8 месяцев)
when do you start to see any signs of the seventh and eighth pack in this
two week workout?

Автор Gerben vsn de sluis (6 месяцев)
by the way... I have a six pack! wihtout your training! special thanks to:
8 pack abs Hitch

Автор ThatEnty (8 месяцев)
And what you look about 50kg. And that p90 shit workout is bull

Автор nhpoulos (7 месяцев)
even worse is abs on a fat guy with ( shape belly :p

Автор OLPlatinumHero (7 месяцев)
why ppl hating

Автор amy carrington (7 месяцев)
what a nerd

Автор bartlemy (9 месяцев)
Good lad! keep it up :)

Автор Theo Geo (9 месяцев)
hahahahahaha

Автор bostonjedi (7 месяцев)
very nice young man to try to help people with their exorcising, bravo ..
we need more young people like him; kind, caring and who are not aspiring
to be "pimps and hoes"

Автор Psychifies (8 месяцев)
Do some triceps workouts and bigger legs then I promise the girls will love
you.

Автор Adrian Nouveau (8 месяцев)
Man, he is skinny. It doesn't look good :P

Автор Antonio Gonzalez (5 месяцев)
WOW YOUR CHEST IS HUGE!

Автор ThePokora1998 (8 месяцев)
EVERYONE getting an 8pack is genetic its about in how many sections does
your abs split in its not about doing a special workout !!!!

Автор J. clutch (9 месяцев)
Your tensing like a pussy and their not abs their ribs lol

Автор fsdfsd (7 месяцев)
eat a sandwhich dude

Автор Vekator Extrnoa (8 месяцев)
why is the smallest guy in school teaching people how to be small.?

Автор Ben Bracey (8 месяцев)
If you need any help with your chest contact me and I'll post a vid

Автор Indra Aja (8 месяцев)
you not have hairy armpit? hahahahaha lol

Автор Joshua Richardson (8 месяцев)
All These People Hating & He A Kid What Yall Expect Him To Be Built AF ?

Автор TheLiamerzz (5 месяцев)
I hope this guy is joking and not really this stupid.

Автор omar hesham (9 месяцев)
from the comments I see I realize it isnt working but any way thanks dude i
will try it any way

Автор AydosandLaz (10 месяцев)
ummm you have a skinny pack and you still need to tense for them to show

Автор John Ennis (9 месяцев)
this guy has literally no abs.

Автор kingbullykutta (8 месяцев)
Guys give him some slack HAHAHAHAHA

Автор yonasdant arocha (8 месяцев)
haha nice one

Автор MrM0n3ySh0tz (9 месяцев)
Ok, I think we can all agree that this kid can get abs much easier because
he's skinny. HOWEVER, the exercises he's telling you about do in fact work.
Doing

Автор Alaa Mahrous (7 месяцев)
Very helpful, thank you so much :)

Автор jonnamaestro (9 месяцев)
U skinny ass, you dont have an 8 pack u have a skinnypac

Автор TheRealSwayy (9 месяцев)
Yes he does smartass.

Автор Tyler Smith (6 месяцев)
He has pickle arms

Автор A.C. G. (7 месяцев)
i love how the kid looks around when he hears a noise, cause he's probably
worried that his mom will walk in and embarrass him.

Автор connorchapman01 (9 месяцев)
You are awsome bro

Автор ou573 (8 месяцев)
Christ. You were flexing so hard at the end I thought you were shitting
yourself.

Автор reef el azem (5 месяцев)
ay i have a tip that is a lot better ... SHUT THE FUCK UPPP

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