Видео


Power Girl Fitness - 20 Minute TOTAL BODY Fitness Workout for Girls



http://powergirlfitness.com/ Fun and effective, Doctor-Designed Fitness taught by girls for girls, featuring 10 year old, National Level competitive dancer Jessy Lipke. Recommended for girls 8 years of age and older, at all levels of fitness. Exercise in your own home. No experience or equipment required. Progress through 3 levels of difficulty (beginner, advanced, elite) as you get stronger. http://www.youtube.com/watch?v=aNgjuO80drQ


Просмотров: 4,438,283
Добавлено: 3 года
Длительность: 29:13
Комментарии: 1179

Тэги для этого Видео:  



Найти больше видео в категории: "Education"
Видео загрузил: PowerGirlFitness
Показать больше видео, загруженных PowerGirlFitness


Похожие видео:

Pump It Up The Ultimate Dance Workout 2004 (full video)
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 14944187
Scroll down for more info and full tracklist. 1. Heat - 0:01:42 2. Dance It Out - 0:12:01 3. Pump It Up! - 0:32:56 4. Bums & Tums - 0:54:40 5....
Fitness Master Class - Zumba avec Jessica Mellet
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 8356575
Lucile accueille Jessica Mellet, LA prof de Zumba Fitness, pour une séance de Zumba ultra-dynamique ! Au programme ? De la danse, du fitness et,...
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 26093480
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of...
FITNESS ROUTINE FOR LAZY PEOPLE! (Teenagers)
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 1041530
∙•❁Subscribe to Become a Member of the COOKIE FAMILY❁•∙ Click me for my last Video➜...
Exercise Fitness -
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 2117114
30 Minute Intermediate Full Body Workout
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 1198854
30 Minute Full Body Workout with Rebecca Louise. These body shaping moves will work your abs, core, legs, butt, arms, shoulders, and more! This...
Power Girl Fitness - 40 Minute TOTAL BODY "Jump Training"
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 445403
Fun and effective, Doctor-Designed Fitness taught by girls for girls, featuring 11 year old, National Level competitive dancer Jessy Lipke....
Burn Fat Fast: Cardio Workout
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 6306774
Mambo your metabolism into high gear and burn fat with this 20-minute dance workout. It is sure to burn calories as you twist and shake your body...
40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 1138449
It's always a good idea to revisit the basics of strength training to ensure that your fitness foundation is strong. And if you're new to working...
Julianne Hough dancing workout
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 6744919
Julianne Hough workout
How To Lose Weight Fast and Easy (NO EXERCISE) - Weight Loss - Lifestyle - Healthy Diet - Abigale K
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 9724028
SEND ME YOUR WEIGHTLOSS BEFORE AND AFTERS: (preferably email me please) EMAIL: Contact@AbigaleKirsten (Please also mention your permission for me...
How To Lose Weight Fast
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 6286165
how to lose weight fast before and after. outfit video! http://youtu.be/TzvPByt9Q5k more outfits on my other channel....
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 6973844
This fat-blasting workout video, created for FitSugar by Andrea Orbeck, will work your entire body in 10 minutes. Andrea has trained many...
Waka Waka Zumba Annelie
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 9634961
30 Minute Aerobic Dance Workout with Deanne Berry (Full)
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 4472987
One of the best complete workouts you'll find online! (K-Swiss Tubes workout with Deanne Berry - Full workout)
Jillian Michaels Body Revolution
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 807601
http://www.amazon.com/dp/B0091UIMK0/ref=as_li_ss_til?tag=thyaya-20&camp=0&creative=0&linkCode=as4&creativeASIN=B0091UIMK0&adid=1PETYA4DS3T9N5DR9W55...
Power Girl Fitness - TIME CRUNCH - 10 minute CORE Training
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 131864
Fun and effective, Doctor-Designed Fitness taught by girls for girls, featuring 11 year old, National Level competitive dancer Jessy Lipke....
30-Minute Cardio - The CafeMom Studios Workout
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 4289569
Work up a sweat and burn fat and calories with this 30-minute workout. This workout uses high intensity exercises to get your heart going, followed...
ZUMBA - CAIPIRINHA - FITNESS FIESTA
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 34562321
http://lindsayjay.co.uk/ Lindsay Jay Fitness offers a wide range of fitness, yoga and dance sessions, including Zumba® -- an exhilarating,...
Power Girl Fitness - TIME CRUNCH - 10 Minute LEGS Training
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 94577
Fun and effective, Doctor-Designed Fitness taught by girls for girls, featuring 11 year old, National Level competitive dancer Jessy Lipke....
how to lose belly fat in 1 week
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 11296725
GET STARTED HERE: http://www.stayfitbuzz.com/Build-Your-Fit-Buzz-S-Curve EAT RIGHT: http://www.stayfitbuzz.com/WHEY-WHEY-WHEEEY Resistance bands:...
Denise Austin: Ultimate Fat Burn Workout
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 4953762
Denise Austin: Ultimate Fat Burn Workout is designed to boost metabolism and blast away calories through a series of explosive cardio interval...
12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 5415809
Exclusive Content For Supporters http://www.patreon.com/psychetruth 12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial...
Aerobic
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 3035976
แจ้ง ทุกท่านนะคะ คอมเล็ก พังคะ ... ภาคต่อๆมา หายหมดเลยคะ อุตส่าห์ทำภาคไทยไว้ T^T เข้ามาพูดคุยกันได้นะคะ https://www.facebook.com/tuoplurockstar
Latin Dance Aerobic Workout
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 12672329
Danny's new channel: https://www.youtube.com/user/dannysworkout Please enjoy and keep fit ;)

Комментарии:

Автор Livvie Bigsby (9 месяцев)
Love this so much! Always double up on cardio though, and do between 50-75
squats🙌

Автор Titta Iannone (1 год)
!!!

Автор Natalia Kownacka (1 год)


Автор Amanda Evans (1 год)


Автор Kursie89 (1 год)
awe this is adorable! Great way to get kids moving again

Автор Magdalena Lindl (1 год)
its so coil i like it !!

Автор jayani Upeksha (1 год)
i think evening is better

Автор Sarah Render (1 год)
just WOW I love it :) I do this every evening now ^^

Автор xUnbeatable Diva (1 год)
Very good, thank you!

Автор mohammad joda (1 год)
Iam a girl but this account for my brother. And really thank you a lot

Автор narissa jackson (1 год)
'keep breathing!' nah im good i'll just suffocate in this corner

Автор clairytalus (1 год)
From when i was 14-17(now) i have never really lost or gained any weight,
but i am hoping that this will allow me to develop muscle, and get into
shape :D

Автор scoogie13 (1 год)
and how are the results?

Автор louise bainco (1 год)
I lost 2 pounds doing this ONCE !!!! I love this so much :)))))

Автор Heerxoxo (1 год)
Omg... you r sooo cute.. i loved your confidence... Good job hun...<3

Автор Mia Singleton (1 год)
I work out with yall all the time

Автор Abigail Roland (1 год)
Good job

Автор mikaela (1 год)
Does this workout really get results??

Автор Gabby LaMotte (1 год)
I luv u for doing this thx soooooo much

Автор Amelia Hender (1 год)
this process is AMAZING. I was 48 kg just last week and now I'm 35kg.
Thanks so much you guys

Автор A Mathew (1 год)
such a cute and smart little girl!! :)

Автор AngieO (1 год)
this is like insanity for kids!

Автор Estella Ramirez (1 год)
Did this im 13 and 250 piunds u have inspired me going to do this work out
all the time thnks ;)

Автор Brianna Christeen (1 год)
OMG!!!! This video is so helpful i cant wait for more!!!!

Автор skyler (1 год)
Omg you just gave me hope to lose heaps of weight. Thank you, you made me
realize I'm overweight. I'm goner follow your workout. Thank you again:)

Автор Emily Kline (1 год)
Thank you i love this!

Автор Sophia Castillo (1 год)
Thank you power girl fitness it's only been 5 days and i can already see my
body starting to change, you guys are truly awesome! :D

Автор Betsy Dominguez (1 год)
am 15 n this was sooooooo hard but am happy it worked me out

Автор Valentina Cogua (1 год)
Incredible

Автор Agnieszka Kosek (1 год)
You girls r perfect thank you!:-)

Автор CuteBrownie (1 год)
They are putting me to shame!

Автор Spai der (1 год)
when i was a child, beeing a child was enough ^_^' going in the woods,
bicycling with friends, school sports. mhm :) but 'merica is 'merica. i
wish this girls would also do an anti mc donalds campaign. but great job
girls!

Автор Monique Silva (1 год)
Before this workout I ate long john silvers and ice cream with cake hah so
yeah IM BURNING IT OFF BABY !!

Автор IsastreuSnow (1 год)
I don't know if this works, so I'm going to try it out for some weeks. then
i will say if it was life changing. BTW this video is amazing and you girls
are amazing.

Автор Britney Young (1 год)
I'm so glad I stumbled upon this workout for my daughter. She loves it!!!

Автор Alanah Vrahnas (1 год)
this is amazing

Автор Miranda Flood (1 год)
love this girl she's gorgeous! I'm so gonna keep doing this! It's really
fun as well!

Автор Alaxy Gonzalez (1 год)
Amazing

Автор MISSY LOLA (1 год)
did u loose weight? lol

Автор shanik suarez (1 год)
i am growing a sicks pack now there awesome

Автор mp12151045 (1 год)
Lol this vid is recommended for girls 8+ but there is even 30 year olds
doing it XD

Автор Ronjels21 (1 год)
Better than Bodybuilding!

Автор Milt Goossen (1 год)
love the book

Автор BellaM333 (1 год)
loving it! feeling better already! :)

Автор Samantha Lerdo (1 год)
Great workout!

Автор sunita rana (1 год)
i loved it....

Автор LeAnnaTerry123 (1 год)
im 19 will this work for me?

Автор Jihanne Drew (1 год)
I follow you're exercice since 1/2 mouth, i'm starting to used to this,
hope it will work. thank you

Вставка видео:

URL 
Ссылка 

Поиск Видео

Top Видео

Top 100 >>>

Видео

Seo анализ сайта