How to do Chest Stands

http://www.fitforafeast.com Based on your requests, we made a tutorial for chest stands. Some people may call these chin stands or shoulder stands (but we do a different move for shoulder stands). Sloane's little sister, Jade, joins in to help us demonstrate spotting a chest stand. Have fun practicing, but make sure your back is warmed up first!

Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 1,082,929
Добавлено: 3 года
Длительность: 3:03
Комментарии: 1656

Тэги для этого Видео:  

Найти больше видео в категории: "Howto"
Видео загрузил: fitforafeast
Показать больше видео, загруженных fitforafeast

Похожие видео:

Elbow Stands - Gymnastics Tutorial - How to do an Elbow Stand
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 670626
Elbow Stand Tutorial - How to do gymnastics elbow stands. Katrina and Sloane show tips on how to do an elbow stand for gymnastics, dance and more....
Handstand - How to do handstands tutorial - Gymnastics Video
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 3222388
http://www.fitforafeast.com How to do a handstand including different variations of handstands like press, stag, double stag, cartwheel into...
Aerial Tutorial - How to do an Aerial - Cartwheel to Aerials
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 1595853
http://www.fitforafeast.com How to do an Aerial cartwheel (no handed cartwheel) for dance, gymnastics, martial arts and other sports. Katrina and...
Pump Turns Tutorial A La Seconde Dance Spin
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 604460
http://www.fitforafeast.com/dance.htm Pump turns tutorial dance moves for ballet, jazz and other dance styles. Learn how to do a la seconde turns...
America's Got Talent Victoria Jacoby
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 35679068
this girl is really flexible, she is so cool, i really like her act, but she makes my back hurt, and i thought i was flexible, OMG!!!! plz rate and...
How to do a Bow and Arrow
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 2154643
READ!!!!!!!!!!!!!! Hey You Guys!! So as requested, I was asked to go more in depth on how to do a bow and arrow. So here's the video. I kind of...
Tutorial: How to do a Chin Stand (acro/contortion)
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 335643
Find me on Facebook! http://www.youtube.com/user/MadiRosamond :) With instructional steps, examples, slow motion and a talk-through, we hope this...
Contemporary online class
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 2416914
KBM Talent online Contemporary class with Kelley Guise how to Warm up and Contemporary Choreography TAKE CLASS with AUTUMN MILLER FOLLOW SIMONE on...
2 Person Acro Stunts!
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 1326824
We decided to make a part two to our first acro video! Enjoy! Music: Beam by Eric Lam http://www.youtube.com/watch?v=uhle2Ur1etU License/Proof of...
Contortion Clinic Jersey Cape Dance + Gymnastics Academy
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 945853
Contortion Clinic at JCD&GA July 2010 Students from the clinic range in age from 5 to 16 during this clinic they worked on new...
Stretching and Flexibility Exercises for Gymnastics
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 2682681
Caitlin demonstrates stretching and flexibility exercises for gymnastics.
Split Roll Dance Move -Splits Tutorial - gymnastics dancing moves
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 2152675
http://www.fitforafeast.com/dance.htm How to do a split roll dance move. Katrina shows us how to do the dance move 'split rolls' like the ones...
How to QUICKLY get your splits
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 2599214
Hope teaches you how to do the splits! ...and Maddy says Bye to SGG :(
Amazing 4 year old Gymnast Konner McClain
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 10043073
Konner doing some of her floor exercise tumbles, also parallel bars and beam.
Back Walkover Tutorial - How to Do a Back Walkover - Gymnastics at Home
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 951860
http://www.fitforafeast.com How to do a back walkover tutorial - by request. First practice your bridge and then develop your back walkover in...
How to Do A Press Handstand
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 1685722
Rachel shows you how to do a press handstand.
Flexibility Stretches - Upper Body and Back Exercises
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 269415
This video shows back stretches and flexibility exercises for the upper body including shoulders, arms and neck. We have been getting requests for...
How to do Aerials
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 1307329
New tips on how to do Aerials with Autie Miller and Krista Miller from KBM Talent www.kbmtalent.com
HOW TO DO THE SPLITS 3 - More Advanced Flexibility Tutorial FitForaFeast
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 952058
Learn how to do the splits 3 offers advanced flexibility training tips. See our other splits videos for more stretches and flexibility tips to...
Reverse Leg hold turns
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 426450
Learn how to do a reverse let hold turn with Autumn Miller and special Australian guest Tori Wade.
Dance Moves - How to Do a Dance Needle - 6 Oclock Move
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 352027
http://www.fitforafeast.com/dance.htm Dance Needles are used in many differenty style dance routines. A dance needles is when one foot is on the...
SRObernai Gymnastique - Entrainements de Préparation à la Saison 2015
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 28453
Après des mois d'attente, la nouvelle vidéo de nos entrainements est enfin terminée et disponible !!! Comme dans les vidéos précédentes vous...
Handstands - Advanced Tutorial and Poses
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 104485
http://www.fitforafeast.com Here is the last installment of our three part Handstand Tutorial series. In this video Sloane and Katrina teach you...
Circus School Silks Lesson - Cirque Du Soleil Acrobatics - Zacada Fitforafeast
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 524253
http://www.fitforafeast.com/dance.htm Circus School silks introduction and lesson. Flying and spinning with silks is great fun. In August we...
Gymnastics Flexibility
Рейтинг Рейтинг Рейтинг Рейтинг Рейтинг 
Просмотров: 1732450
Gymnastics Flexibility


Автор Emily Karol (24 дня)
Tey are so old!!!!

Автор Shayla Peterson (29 дней)
I keep going on over cuz my back is SUPER flexible

Автор IKTTVkalelkitten012 (4 месяца)
When I did this I went down but hit my chin how do I stop that from

Автор Rana Sinclair (4 месяца)
I think you shouldn't put your face on your cheek that causes to break your

Автор Roseberry bushes (2 месяца)
Thanks!!! This really helped! 

Автор Cayla Xue (4 месяца)
does it hurt if you do it on hard floor?

Автор Ashley Schuman (1 месяц)
I find that the kick up version was a little easier for me 

Автор Autumn Houle (4 месяца)
I can do it but it hurts my boobs

Автор Neryssa Tarrant (7 месяцев)
She's wearing a puma shirt & nike sweats lol

Автор Tayannah Fejeran (1 месяц)
You really helped me

Автор Alison Clarke (5 месяцев)
Do you have to fall when doing it plez tell me 

Автор Achol bol (2 месяца)
thats a chest roll

Автор Gionni Thomas (10 месяцев)
Guys please be very careful and make sure you have a guardian watching you
and supporting, Cause my first time I tried this my back cracked and it was
sort of sore for about 4 days..


Автор Dominique Rollins (3 месяца)
Thanks its because of you guys i won thank you love you guys

Автор Terilyn Fuhrer (3 месяца)
i can't seem to breathe when i do a chest stand :( any tips?

Автор Ciara Potter (3 месяца)
There so grown now 😳

Автор Hope Aparo (3 месяца)
If ur doing it on ur chin put a pillow instead

Автор kkp smith (3 месяца)
It doesnt work

Автор Madison Aragon (3 месяца)
Thanks it helps a lot I was able to do it the first try😊

Автор Dominique Rollins (3 месяца)
I won best chest stander for the year at my gymnastics class

Автор Elena Phoebe (4 месяца)
Do you do a tutorial on how to do a flap Jack 

Автор Dominique Rollins (3 месяца)
This shorly is good

Автор Kara Bunting (4 месяца)
what happens when u roll over

Автор livelovecrafts11 (4 месяца)
Thx sooo much!! I got it. Then after practice i went closer and closer to
my head. 

Автор aglovergirl (5 месяцев)

Автор Elena Phoebe (4 месяца)
Do you do a tutorial on how to do a flap Jack 

Автор gabby alcantar (5 месяцев)
Um ya I did it on the side of my face and it almost paralyzed me it hurts
so bad I cannot breathe

Автор Taralynn Schaefer (2 месяца)
You guys are awesome

Автор Varsity Gamerrs (6 месяцев)
wow my back really hurts now lol

Автор Hannah Stephenson (6 месяцев)
NEVER PUT YOUR CHIN ON THE FLOOR...you can smash your chin open...it hurts
...i know

Автор osose aghedo (9 месяцев)
Did it already

Автор zola roseas (6 месяцев)
YEY I just got mine:>

Автор Susana Lillo (6 месяцев)
Sloane and you are sisters or friends?
Because in the descriptione said: Sloene´s little sister

Автор CoolStuff (7 месяцев)
Thx this really helped me 

Автор Juliana Angel (7 месяцев)
gymnatics hurt but its very fun

Автор Sara Bachinger (7 месяцев)

Автор India Edwards (7 месяцев)
This is great, just wonderin if you could do a tutorial on how to do a back

Автор Vivian Chong (7 месяцев)
I can't do it, can give me some tips or stuff like that?

Автор mary snell (7 месяцев)

Автор Paula De La Torre (7 месяцев)

Автор Sierra Hayward (11 месяцев)
Is there any way that someone can do a chest stand without a gym mat or a

Автор Galaxy Unexplored (7 месяцев)
everytime I try my neck starts to hurt o.o

Автор Tilly Kearns (7 месяцев)

Автор Sara Bachinger (7 месяцев)
I´ve just learnd this! ^^ :D

Автор Estherlyn F (8 месяцев)

Автор Sharren Weehunt (8 месяцев)
That didn't help me!;(

Автор NerdyMelanie (8 месяцев)
I tried to do it, but I can't keep my legs up. Any tips?

Автор Gym_Cheer_ 11 (1 год)
Can you girls do a back handspring

Автор Benji Vlogs (9 месяцев)
I do it diffrent. But it's really fun and you told me tricks that really
helped me!

Вставка видео:


Поиск Видео

Top Видео

Top 100 >>>


Seo анализ сайта